Calories in Generic Grilled fish - flake

133Calories

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Nutrition Facts Generic Grilled fish - flake

Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 100 g
  • Cal: 6.7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.6%)
  • Protein (93.4%)
Generic Grilled fish - flake Good and Bad Points
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