Amount Per 1 cup | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 70mg | 23% | |
Sodium | 1490mg | 62% | |
Total Carbs | 25g | 8% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 30g | 60% | |
Vitamin C | 6mg | 10% | |
Iron | 1.4mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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