Calories in Bistro MD Grilled chicken with goat cheese vegetable orzo

310Calories
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Nutrition Facts Bistro MD Grilled chicken with goat cheese vegetable orzo

Amount Per 342 g
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 24mg 8%
Sodium 230mg 10%
Total Carbs 50g 17%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 34g 68%
Vitamin C 15mg 25%
Vitamin A 26mg 867%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 342 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 16.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (13.8%)
  • Protein (34.9%)
Bistro MD Grilled chicken with goat cheese vegetable orzo Good and Bad Points
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