Calories in Buffalo Wings & Rings Grilled chicken tenders

290Calories
How many calories should you eat?
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Nutrition Facts Buffalo Wings & Rings Grilled chicken tenders

Amount Per 3 piece
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 125mg 42%
Sodium 950mg 40%
Total Carbs 1g 0%
Protein 49g 98%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (26.5%)
  • Protein (72.1%)
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