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Grilled Chicken Salad without Dressing or Tortilla Strips

Grilled Chicken Salad without Dressing or Tortilla Strips Calories

Calories in El Pollo Loco Grilled Chicken Salad without Dressing or Tortilla Strips

Serving size

170Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9.7 oz
Calories	170 Kcal (712 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	10g	50%
Cholesterol	75mg	25%
Sodium	560mg	23%
Total Carbs	10g	3%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	0.4mg	1%
Vitamin A	1.8mg	61%
Iron	2mg	11%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 275 g

Cal: 8.5 %
Fat: 0 %
Carb: 3.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Protein (71.4%)

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El Pollo Loco Grilled Chicken Salad without Dressing or Tortilla Strips Good and Bad Points

< 200 kcals
fat free
saturated fat free
high in saturated fat

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