Calories in Panera Bread Grilled chicken salad pick two menu

260Calories
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Nutrition Facts Panera Bread Grilled chicken salad pick two menu

Amount Per 6.5 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 410mg 17%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 142 g
  • Cal: 13 %
  • Fat: 23.1 %
  • Carb: 4.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (51.3%)
  • Protein (27.4%)
Panera Bread Grilled chicken salad pick two menu Good and Bad Points
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