Calories in Lean Pockets Grilled chicken, mushroom and spinach made with whole grain chef inspired

250Calories
How many calories should you eat?
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Nutrition Facts Lean Pockets Grilled chicken, mushroom and spinach made with whole grain chef inspired

Amount Per 1 piece
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.4g 17%
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbs 39g 13%
Sugars 8g 32%
Dietary Fiber 3.1g 12%
Protein 9.1g 18%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 127.5 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 13 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (24.7%)
  • Protein (14.1%)
Lean Pockets Grilled chicken, mushroom and spinach made with whole grain chef inspired Good and Bad Points
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