Calories in Whataburger Grilled chicken melt whatameal

Serving size

1110Calories

Full Whataburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1001 g
Calories	1110 Kcal (4647 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	7g	35%
Cholesterol	105mg	35%
Sodium	1700mg	71%
Total Carbs	172g	57%
Sugars	89g	356%
Dietary Fiber	7g	28%
Protein	37g	74%
Vitamin C	30mg	50%
Vitamin A	0.1mg	3%
Iron	3.8mg	21%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.2, PointsPlus: 30, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1110 calories

Let's Burn 1110 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1110 calories) 1001 g

Cal: 55.5 %
Fat: 50.8 %
Carb: 57.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.7%)
Fat (26.2%)
Protein (13.1%)

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