Calories in SONIC Grilled chicken flatmelt

510Calories
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Nutrition Facts SONIC Grilled chicken flatmelt

Amount Per 1 serving
Calories 510 Kcal (2135 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 95mg 32%
Sodium 1630mg 68%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 36g 72%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 224 g
  • Cal: 25.5 %
  • Fat: 30.8 %
  • Carb: 15 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (35.7%)
  • Protein (28.6%)
SONIC Grilled chicken flatmelt Good and Bad Points
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