Calories in Twin Peaks Grilled chicken cobb salad

500Calories
How many calories should you eat?
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Nutrition Facts Twin Peaks Grilled chicken cobb salad

Amount Per 1 salad
Calories 500 Kcal (2093 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 9g 45%
Cholesterol 47mg 16%
Sodium 1120mg 47%
Total Carbs 3g 1%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 38g 76%
Vitamin C 30mg 50%
Vitamin A 14mg 467%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 240 g
  • Cal: 25 %
  • Fat: 55.4 %
  • Carb: 1 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (66.4%)
  • Protein (31.1%)
Twin Peaks Grilled chicken cobb salad Good and Bad Points
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