Calories in Panera Bread Grilled chicken caesar salad (no dressing, croutons, cheese)

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Grilled chicken caesar salad (no dressing, croutons, cheese)

Amount Per 9.75 oz
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 220mg 9%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 2126 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (12.3%)
  • Protein (71.2%)
Panera Bread Grilled chicken caesar salad (no dressing, croutons, cheese) Good and Bad Points
Add your comment
User Reviews of grilled chicken caesar salad (no dressing, croutons, cheese)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top