Calories in Subway Grilled chicken and spinach sandwhich

420Calories
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Nutrition Facts Subway Grilled chicken and spinach sandwhich

Amount Per 1 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 870mg 36%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 27g 54%
Vitamin C 15mg 25%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.5%)
  • Fat (29.9%)
  • Protein (25.6%)
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