Calories in Ruby Tuesday Grilled chicken

290Calories
How many calories should you eat?
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Nutrition Facts Ruby Tuesday Grilled chicken

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 1314mg 55%
Total Carbs 11g 4%
Sugars 9g 36%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.9%)
  • Fat (13%)
  • Protein (71%)
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