Calories in Big Apple Bagels Grilled chichken club salad with lite italian dressing

500Calories
How many calories should you eat?
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Nutrition Facts Big Apple Bagels Grilled chichken club salad with lite italian dressing

Amount Per 320.41 serving
Calories 500 Kcal (2093 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 14g 70%
Cholesterol 104mg 35%
Sodium 2590mg 108%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 501.2 g
  • Cal: 25 %
  • Fat: 47.7 %
  • Carb: 6 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (56.8%)
  • Protein (28.5%)
Big Apple Bagels Grilled chichken club salad with lite italian dressing Good and Bad Points
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