Calories in Panera Bread Grilled cheese on honey wheat

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Grilled cheese on honey wheat

Amount Per 1 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 30 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (37.5%)
  • Protein (18.1%)
Panera Bread Grilled cheese on honey wheat Good and Bad Points
Add your comment
User Reviews of grilled cheese on honey wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top