Calories in Earth Friendly Grilled cheese

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Earth Friendly Grilled cheese

Amount Per 1 sandwich w/steve's cheddar cheese
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbs 37g 12%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (33.1%)
  • Protein (17.4%)
Add your comment
User Reviews of grilled cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top