Calories in Generic Grilled catfish fillet

154Calories

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Nutrition Facts Generic Grilled catfish fillet

Amount Per 100 g
Calories 153.85 Kcal (644 kJ)
Calories from fat 62.94 Kcal
% Daily Value*
Total Fat 6.99g 11%
Saturated Fat 1.4g 7%
Cholesterol 64.34mg 21%
Sodium 47.55mg 2%
Protein 18.88g 38%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 42mg 233%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 100 g
  • Cal: 7.7 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 37.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.3%)
  • Protein (54.7%)
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