Calories in Generic Grilled butterfish

Serving size

187Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	187.06 Kcal (783 kJ)
Calories from fat	95.29 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Potassium	481.18mg	10%
Protein	22.35g	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 187 calories

Let's Burn 187 Calories!

41 mins

Swimming, treading water, moderate effort
20 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (187 calories) 100 g

Cal: 9.4 %
Fat: 16.3 %
Carb: 0 %
Prot: 44.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (52.9%)
Protein (47.1%)

Food With Similar Nutrition To Generic Grilled butterfish

Maruzzella Tonno all'olio di oliva
(100 g):
Calories 186, Total Fat 10, Total Carbs 0, Protein 24

Cal 186, Fat 10, Carbs 0, Prot 24

Brand: Maruzzella
Tender Bison All natural ground bison
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 24

Cal 200, Fat 11, Carbs 0, Prot 24

Brand: Tender Bison

Generic Grilled butterfish Good and Bad Points

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