Calories in Blue Water Grill fillets - pollock - garlic & herb

80Calories
How many calories should you eat?
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Nutrition Facts Blue Water Grill fillets - pollock - garlic & herb

Amount Per 101 g
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 50mg 17%
Sodium 310mg 13%
Potassium 350mg 7%
Protein 14g 28%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 101 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Blue Water Grill fillets - pollock - garlic & herb Good and Bad Points
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