Calories in Subway Grill chicken salad - shred cheese, spin, let, grn pep, onion, cucum, bana pep

170Calories
How many calories should you eat?
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Nutrition Facts Subway Grill chicken salad - shred cheese, spin, let, grn pep, onion, cucum, bana pep

Amount Per 1 full salad
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 490mg 20%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 36mg 60%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 4 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (33.7%)
  • Protein (40.6%)
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