Calories in Subway Grill chicken salad - shred cheese, spin, let, grn pep, onion, cucum, bana pep
170Calories
Amount Per 1 full salad | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 60mg | 20% | |
Sodium | 490mg | 20% | |
Total Carbs | 12g | 4% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 8mg | 267% | |
Iron | 1.4mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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