Calories in 9 Fruits Green teaser large

Serving size

532Calories

All 9 Fruits Products Nutrition

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How many calories should you eat?

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Amount Per 32 oz
Calories	532 Kcal (2227 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	92g	31%
Sugars	74g	296%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 532 calories

Let's Burn 532 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (532 calories) 907 g

Cal: 26.6 %
Fat: 20 %
Carb: 30.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (20.9%)
Protein (13.5%)

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