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Green Tea Latte with 2% Milk

Calories in Second Cup Green Tea Latte with 2% Milk

Serving size

230Calories

Full Second Cup Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	230 Kcal (963 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	25mg	8%
Sodium	150mg	6%
Total Carbs	33g	11%
Sugars	18g	72%
Protein	10g	20%
Vitamin A	0.5mg	17%
Iron	0.4mg	2%
Calcium	42mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 340.2 g

Cal: 11.5 %
Fat: 9.2 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.4%)
Fat (23.9%)
Protein (17.7%)

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Second Cup Green Tea Latte with 2% Milk Good and Bad Points

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