Calories in Generic Green smoothie (kale, spinach, banana, apple, strawberries, flax meal)

119Calories

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Nutrition Facts Generic Green smoothie (kale, spinach, banana, apple, strawberries, flax meal)

Amount Per 100 g
Calories 119.38 Kcal (500 kJ)
Calories from fat 15.86 Kcal
% Daily Value*
Total Fat 1.76g 3%
Total Carbs 18.5g 6%
Sugars 3.3g 13%
Dietary Fiber 4.41g 18%
Protein 1.98g 4%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 17.6mg 98%
Calcium 44.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 100 g
  • Cal: 6 %
  • Fat: 2.7 %
  • Carb: 6.2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Generic Green smoothie (kale, spinach, banana, apple, strawberries, flax meal) Good and Bad Points
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