Calories in Silang Green onion thin cracker

Serving size

80Calories

All Silang Products Nutrition

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How many calories should you eat?

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Amount Per 16.5 g 1 pack
Calories	80 Kcal (335 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	45mg	2%
Total Carbs	9g	3%
Sugars	3g	12%
Protein	1g	2%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

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9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 5 g

Cal: 4 %
Fat: 6.2 %
Carb: 3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (47.4%)
Protein (5.3%)

Food With Similar Nutrition To Silang Green onion thin cracker

Immaculate Baking Co. All natural chocolate chunk cookies
(1 cooking):
Calories 80, Total Fat 3.5, Total Carbs 10, Protein 1

Cal 80, Fat 3.5, Carbs 10, Prot 1

Brand: Immaculate Baking Co.
Immaculate Baking Co. All natural chocolate chunk
(1 cookie/):
Calories 70, Total Fat 4, Total Carbs 10, Protein 1

Cal 70, Fat 4, Carbs 10, Prot 1

Brand: Immaculate Baking Co.

Silang Green onion thin cracker Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in sugar
high in total fat
high in saturated fat

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