Amount Per 0.5 cup | |||
Calories | 187 Kcal (783 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 461mg | 19% | |
Total Carbs | 16g | 5% | |
Sugars | 11g | 44% | |
Dietary Fiber | 1g | 4% | |
Protein | 13g | 26% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 1mg | 33% | |
Iron | 0.9mg | 5% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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