Calories in Shirley Green goup

187Calories
How many calories should you eat?
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Nutrition Facts Shirley Green goup

Amount Per 0.5 cup
Calories 187 Kcal (783 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 461mg 19%
Total Carbs 16g 5%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 36mg 60%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 118 g
  • Cal: 9.4 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Protein (44.8%)
Shirley Green goup Good and Bad Points
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