Calories in Generic Green boiled plaintains

98Calories

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Nutrition Facts Generic Green boiled plaintains

Amount Per 100 g
Calories 97.89 Kcal (410 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.22mg 0%
Potassium 392.41mg 8%
Total Carbs 26.16g 9%
Dietary Fiber 2.11g 8%
Protein 0.84g 2%
Vitamin C 9.1mg 15%
Vitamin A 0.9mg 30%
Iron 50.6mg 281%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 100 g
  • Cal: 4.9 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Generic Green boiled plaintains Good and Bad Points
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