Calories in Birds Eye Green beans with spaetzel

96Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Green beans with spaetzel

Amount Per 1 cup
Calories 96 Kcal (402 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Sodium 249mg 10%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 237 g
  • Cal: 4.8 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (40.9%)
  • Protein (13.6%)
Birds Eye Green beans with spaetzel Good and Bad Points
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