Calories in YoGreek Greek yogurt parfait blueberry granola

140Calories
How many calories should you eat?
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Nutrition Facts YoGreek Greek yogurt parfait blueberry granola

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 60mg 3%
Potassium 130mg 3%
Total Carbs 22g 7%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 11g 22%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 130 g
  • Cal: 7 %
  • Fat: 0.8 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (6.4%)
  • Protein (31.2%)
YoGreek Greek yogurt parfait blueberry granola Good and Bad Points
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