Calories in OIKOS Greek yogurt - nonfat, plain 453ml (16 oz)

130Calories
How many calories should you eat?
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Nutrition Facts OIKOS Greek yogurt - nonfat, plain 453ml (16 oz)

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 95mg 4%
Potassium 350mg 7%
Total Carbs 9g 3%
Sugars 9g 36%
Protein 23g 46%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Protein (71.9%)
OIKOS Greek yogurt - nonfat, plain 453ml (16 oz) Good and Bad Points
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