Calories in President's Choice Greek yogurt, blueberry and pomegranate 2% milk fat

190Calories
How many calories should you eat?
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Nutrition Facts President's Choice Greek yogurt, blueberry and pomegranate 2% milk fat

Amount Per 0.5625 cup
Calories 190 Kcal (795 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbs 25g 8%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 0.1mg 4%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 175 g
  • Cal: 9.5 %
  • Fat: 5.4 %
  • Carb: 8.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (18.8%)
  • Protein (29.2%)
President's Choice Greek yogurt, blueberry and pomegranate 2% milk fat Good and Bad Points
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