Calories in Activia Greek yogurt

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	15mg	5%
Sodium	140mg	6%
Potassium	490mg	10%
Total Carbs	34g	11%
Sugars	29g	116%
Protein	12g	24%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 170 g

Cal: 9.5 %
Fat: 0 %
Carb: 11.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Protein (26.1%)

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Activia Greek yogurt Good and Bad Points

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