Calories in Athenos Greek yogart, strained, nonfat (blueberry)

100Calories
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Nutrition Facts Athenos Greek yogart, strained, nonfat (blueberry)

Amount Per 5.3 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbs 14g 5%
Sugars 9g 36%
Protein 11g 22%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 85 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Protein (44%)
Athenos Greek yogart, strained, nonfat (blueberry) Good and Bad Points
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