Calories in Yoplait Greek with nature valley granola 2x the protein

230Calories
How many calories should you eat?
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Nutrition Facts Yoplait Greek with nature valley granola 2x the protein

Amount Per 1 container
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 140mg 6%
Total Carbs 39g 13%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 3mg 100%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 4.9 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (11.5%)
  • Protein (22.1%)
Yoplait Greek with nature valley granola 2x the protein Good and Bad Points
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