Greek style yogurt - honey flavoured Calories

Calories in The Greek Gods Greek style yogurt - honey flavoured

Serving size

180Calories

All The Greek Gods Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	180 Kcal (754 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	65mg	3%
Total Carbs	16g	5%
Sugars	16g	64%
Protein	5g	10%
Vitamin A	2mg	67%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 123 g

Cal: 9 %
Fat: 16.9 %
Carb: 5.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (54.1%)
Protein (10.9%)

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The Greek Gods Greek style yogurt - honey flavoured Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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10 Healthier Alternatives

To The Greek Gods Greek style yogurt - honey flavoured

240
Calories
Per 6 oz

Traditional style greek yogurt--honey flavour
Zoi

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