Calories in Eta Greek-style yoghurt dressing

Serving size

70Calories

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How many calories should you eat?

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Amount Per 25 ml
Calories	70 Kcal (293 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	245mg	10%
Total Carbs	3g	1%
Sugars	2g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

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8 mins

Running, general
8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 25 g

Cal: 3.5 %
Fat: 9.2 %
Carb: 1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.2%)
Fat (81.8%)

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Eta Greek-style yoghurt dressing Good and Bad Points

200 - 300 kcals
low protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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