Greek style nonfat yogurt strawberry Calories

Calories in Friendly Farms Greek style nonfat yogurt strawberry

Serving size

160Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	65mg	3%
Potassium	150mg	3%
Total Carbs	23g	8%
Sugars	22g	88%
Protein	15g	30%
Vitamin C	2.4mg	4%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 170 g

Cal: 8 %
Fat: 0 %
Carb: 7.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.5%)
Protein (39.5%)

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Friendly Farms Greek style nonfat yogurt strawberry Good and Bad Points

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