Greek style low fat yogert with vanilla beans Calories

Calories in Cabot Greek style low fat yogert with vanilla beans

Serving size

110Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	13mg	4%
Sodium	50mg	2%
Total Carbs	17g	6%
Sugars	16g	64%
Protein	9g	18%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	0.5mg	3%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 118 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 5.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (14.8%)
Protein (29.5%)

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Cabot Greek style low fat yogert with vanilla beans Good and Bad Points

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