Calories in Salad Spinners Greek salad - no meat - no dressing

209Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Greek salad - no meat - no dressing

Amount Per 1 serving
Calories 209 Kcal (875 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 1140mg 48%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 6g 12%
Vitamin C 18mg 30%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 209 calories

Let's Burn 209 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 340 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (52%)
  • Protein (10.7%)
Salad Spinners Greek salad - no meat - no dressing Good and Bad Points
Add your comment
User Reviews of greek salad - no meat - no dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top