Calories in Atlanta Bread Company International, Inc Greek omelet

290Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Greek omelet

Amount Per 1 omelet
Calories 290 Kcal (1214 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 575mg 192%
Sodium 960mg 40%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 30.8 %
  • Carb: 1.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (63.4%)
  • Protein (29.6%)
Atlanta Bread Company International, Inc Greek omelet Good and Bad Points
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