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greek black cherry 100 cal yogert

Greek black cherry 100 cal yogert Calories

Calories in Yoplait Greek black cherry 100 cal yogert

Serving size

423Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	423 Kcal (1771 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Cholesterol	40mg	13%
Total Carbs	61g	20%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin C	3.6mg	6%
Vitamin A	0.8mg	27%
Iron	3.4mg	19%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 423 calories

Let's Burn 423 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (423 calories) 150 g

Cal: 21.2 %
Fat: 18.5 %
Carb: 20.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57%)
Fat (25.2%)
Protein (17.8%)

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Yoplait Greek black cherry 100 cal yogert Good and Bad Points

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