Calories in 4food Great One Sandwich

509Calories
How many calories should you eat?
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Nutrition Facts 4food Great One Sandwich

Amount Per 1 sandwich
Calories 509 Kcal (2131 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 96mg 32%
Sodium 597mg 25%
Total Carbs 50g 17%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 0.9mg 1%
Vitamin A 16mg 532%
Iron 26.8mg 149%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (509 calories) 0 g
  • Cal: 25.5 %
  • Fat: 29.2 %
  • Carb: 16.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (34.3%)
  • Protein (25.7%)
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