Calories in Post Selects Great Grains Raisins, Dates & Pecans Cereal
280Calories
Amount Per 1 cup | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 180mg | 8% | |
Potassium | 280mg | 6% | |
Sugars | 17.33g | 69% | |
Dietary Fiber | 6.67g | 27% | |
Protein | 5.33g | 11% | |
Vitamin A | 1.7mg | 56% | |
Iron | 6mg | 33% | |
Calcium | 133.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment