Calories in Great Grains Great grains crunchy pecans selects

220Calories
How many calories should you eat?
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Nutrition Facts Great Grains Great grains crunchy pecans selects

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 38g 13%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin A 0.5mg 16%
Iron 7.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 52 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (23.9%)
  • Protein (8.8%)
Great Grains Great grains crunchy pecans selects Good and Bad Points
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