Calories in Sugo Greaseless salted peanuts

Serving size

50Calories

All Sugo Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8 g
Calories	50 Kcal (209 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	50mg	2%
Total Carbs	2g	1%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 8 g

Cal: 2.5 %
Fat: 6.2 %
Carb: 0.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (69.2%)
Protein (15.4%)

Food With Similar Nutrition To Sugo Greaseless salted peanuts

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Sugo Greaseless salted peanuts Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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