Calories in Higher Power Grawnola

Serving size

224Calories

All Higher Power Products Nutrition

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How many calories should you eat?

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Amount Per 2 oz
Calories	224 Kcal (938 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Sodium	6mg	0%
Total Carbs	34g	11%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	0.6mg	1%
Iron	1.8mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 57 g

Cal: 11.2 %
Fat: 13.8 %
Carb: 11.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (33.6%)
Protein (10%)

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Higher Power Grawnola Good and Bad Points

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