Calories in Shoneys Gravy breakfast bar

696Calories
How many calories should you eat?
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Nutrition Facts Shoneys Gravy breakfast bar

Amount Per 2 oz
Calories 696 Kcal (2914 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 19g 95%
Cholesterol 167mg 56%
Potassium 1303mg 28%
Total Carbs 38g 13%
Sugars 18g 72%
Dietary Fiber 12g 48%
Protein 70g 140%
Vitamin C 45mg 75%
Vitamin A 10.2mg 340%
Iron 5.8mg 32%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (696 calories) 57 g
  • Cal: 34.8 %
  • Fat: 36.9 %
  • Carb: 12.7 %
  • Prot: 140 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (33.3%)
  • Protein (43.2%)
Shoneys Gravy breakfast bar Good and Bad Points
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