Calories in Tillamook Grated medium cheddar cheese

55Calories
How many calories should you eat?
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Nutrition Facts Tillamook Grated medium cheddar cheese

Amount Per 0.125 cup
Calories 55 Kcal (230 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 85mg 4%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 30 g
  • Cal: 2.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Tillamook Grated medium cheddar cheese Good and Bad Points
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