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Calories in La Casona Grated cheese cotija
120Calories
Amount Per 1 tbsp, 28 g | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Sodium | 480mg | 20% | |
Protein | 7g | 14% | |
Vitamin A | 0.1mg | 3% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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