Calories in White Oak Pastures Grass fed beef (ground beef - 90/10)

184Calories
How many calories should you eat?
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Nutrition Facts White Oak Pastures Grass fed beef (ground beef - 90/10)

Amount Per 112 g
Calories 184 Kcal (770 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 73mg 24%
Sodium 75mg 3%
Protein 22g 44%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 112 g
  • Cal: 9.2 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
White Oak Pastures Grass fed beef (ground beef - 90/10) Good and Bad Points
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