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grape molasses Alwadi Al Akhdar Nutrition info

Calories in Alwadi Al Akhdar Grape molasses

Serving size

472Calories

All Alwadi Al Akhdar Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	471.6 Kcal (1974 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	47.96mg	2%
Total Carbs	111.91g	37%
Sugars	95.92g	384%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 12, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 472 calories

Let's Burn 472 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (472 calories) 143.08 g

Cal: 23.6 %
Fat: 0 %
Carb: 37.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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